by CHILLIES SOFTWARE | Feb 19, 2025 | Michelle Goldner, Our Professionals
Gratitude is a buzzword we hear everywhere today. “Be grateful for the small things,” or “Count your blessings,” these are common messages. But how often do we stop to question the depth of the gratitude we are practicing? Is it surface-level, or are we tapping...
by CHILLIES SOFTWARE | Feb 19, 2025 | Michelle Goldner, Our Professionals
Today, we often find ourselves relying on quick fixes that overlook the deeper connections between our mental, physical, and emotional health. We tend to treat illness with a pill and measure well-being in calories and heart rates. The truth is, health is not an...
by CHILLIES SOFTWARE | Feb 19, 2025 | Michelle Goldner, Our Professionals
The Rabbit Hole That is Personal Development! I am going to get so much lip for this one but here it is nonetheless. Hear me out! How many times have you told yourself, “Just one more book, one more workshop, one more breakthrough, and I will finally be enough,...
by CHILLIES SOFTWARE | Feb 19, 2025 | Michelle Goldner, Our Professionals
The Invisible Strings We Tie to Ourselves For a long time, I didn’t know the difference between people pleasing and over giving. They felt like two sides of the same coin, a currency I used to navigate my relationships and the world. But they are different, so deeply...
by CHILLIES SOFTWARE | Feb 19, 2025 | Healthy Recipes, Michelle Goldner
Food Memories and Cravings You weren’t even hungry. Not really. But then, the scent from a bakery, the sound of someone unwrapping a chocolate bar, a memory of warm, buttery toast from your childhood, and suddenly, food was all you could think about. We call them...
