1. Importance of Vitamin D in the Body 2. What You Need to Know about Intermittent Fasting 3. Questions on Hypertension … Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in...
Picture this: Vitamin C and Vitamin A walk into a skincare bar. Vitamin C is rocking a citrus-themed suit, and Vitamin A is dressed as a sophisticated carrot. They both wave at your skin, ready to bring their best to this party. But what exactly do these vitamin...
Probiotics are foods or supplements that contain live microorganisms intended to maintain or improve the normal microflora (“good” bacteria) in the human body. Prebiotics are foods, typically your high-fibre foods, that act as food for normal human...
Dr Herman van Rooyen, who has been a medical practitioner for over 32 years has extensive experience in aesthetic medicine, sports injuries, burns and neuro-rehabilitation. Membership Required You must be a member to access this content. View Membership Levels Already...
As a Biokineticist, fitness professional and new mom myself, these are my 5 Big Tips to new moms. Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in...