by CHILLIES SOFTWARE | Jan 10, 2025 | Fitness Plans, Katy Allderman
Alright, ladies! It’s time! Let’s get into beautiful shape for 2025 and stay bikini ready this year ok – Are you with me?! Picture yourself soaking up the sun with confidence – we’re going to sculpt, tone, and energize with this 2-month plan. I’m here to guide you...
by CHILLIES SOFTWARE | Oct 7, 2024 | Fitness Plans, Katy Allderman
As a Biokineticist, fitness professional and new mom myself, these are my 5 Big Tips to new moms. Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in...
by CHILLIES SOFTWARE | Oct 4, 2024 | Fitness Plans, Sandile King
… Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in...
